Fitness
26
Apr
Ohana Health super easy orange protein smoothie
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By
Ohana Health
Ingredients
1 apple1 carrot1 banana2 or 3 broccoli floretsHandful of spinach leaves1½ cups of coconut water½ cup of orange juice½ ta...
17
Apr
The difference between health and fitness.
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By
Health is a general term used to describe a complete state of wellness in a number of possible areas such as physical, mental, spiritua...