Wonderfoods brewers yeast is made from Saccharomyces cerevisiae, a one cell fungus. It is a valuable nutritional supplement, rich in the mineral chromium and contains good sources of protein along with the B group vitamins.
Brewers yeast has been shown to have beneficial prebiotic activity, therefore improving the composition of the intestinal microflora.
Some of the health benefits of consuming brewers yeast include:
- A source of B vitamins and chromium
- Increase energy
- Encourage healthy gastrointestinal microflora
- Improve immune function